Nirvana's Fall One Day Retreat
| From: Oct 6th, 2012 @ 10:00 am To: Oct 6th, 2012 @ 3:00 pm | < Previous Page |
Sign
up now to join us for our 10th seasonal one day retreat! Saturday
October 6th from 10am-3pm at Crowley's Ridge State Park at Walcott
(141N). This is a wonderfully restorative and invigorating day that will
include hiking yoga with Holland LeDelia (certified Yoga & Pilates Instructor), a delicious hot vegetarian lunch, mini massages by
Chrystal Taylor (Nirvana's Owner & Certified Massage Therapist), a silent walking meditation, "Truly Feeding Your Body" by
special guest speaker Candace Chronister (certified Hypnotist &
owner of End Results CLC Hypnosis) and "Mindful Eating" with that
will include tastings and recipes, and your choice of paddle boating or
kayaking the lake or a walk/run around the park. No previous yoga experience necessary. People of all ages and abilities welcome. Sign up and pay in advance at the studio 236 S. Main St. or call 870-931-5900, $55, $40 students. Namaste'
