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Nov 07, 2018
Last week my husband and I spent a long weekend at the beach for some R & R. People use the beach for all kinds of recrea...
Nov 01, 2018
It’s funny how seeing something simple from your past can transport you back in time so quickly. We were close to wrapping...
Oct 25, 2018
Fall certainly arrived in a rush, didn’t it? Hot enough to swim one day, then time for coats and hats the next. Fall is my ...
Oct 17, 2018
One of the newest trends in health care has been the emergence of health coaches as a bridge between the doctor and patient. ...
Oct 08, 2018
Some of my friends have been seeing a post on social media lately about how to save yourself if you are alone and think you a...

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