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Apr 18, 2019
The World Health Organization recently named vaccine hesitancy as one of the world’s top 10 global health threats of 2019. ...

Apr 11, 2019
When someone asks what my hobbies are, I’ll say things like reading, crafts, traveling, exercising, spending time with my p...

Apr 05, 2019
Up until fairly recently, sleep’s purpose was not well understood but now we know that sleep is just as important to our ov...

Mar 29, 2019
On a daily basis, we do things to minimize risks to our security and prosperity, things like buying insurance in case of stor...

Mar 21, 2019
In the March issue of Occasions, I began a series on time restricted eating in which a person eats all of their meals within ...

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