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Dec 06, 2017
Yesterday, a news story featured on KAIT revealed that 60 percent of U.S. kids will be obese by age 35. The number of obese c...
Nov 30, 2017
It’s hard to believe, but Nov. 1 marks a milestone in our family. Our youngest, Sophie, turns 16. For us, it is officially...
Nov 29, 2017
The heart is a strong muscle that pumps oxygen and nutrient rich blood throughout the body. Occasionally, the heart becomes t...
Nov 21, 2017
Many of us struggle with health issues directly tied to eating and with Thanksgiving this week quickly followed by holiday pa...
Nov 15, 2017
Since there are just two of us living at home now, I often look for something simple to cook for dinner that doesn’t make a...

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