Summer Classes 2013: Mindful Approach to Stress Reduction (June 25)
From: Jun 25th, 2013 @ 12:00 pm To: Jun 25th, 2013 @ 1:00 pm | < Previous Page |
Mindful Approach to Stress Reduction
(June 25)
You can improve your psychologi-cal wellbeing and physical health by re-ducing negative thinking and increasing positivity! First, learn to be more aware of your mind’s inner chatter, and then question and dispute its validity.
When: Tuesday, June 25
Where: ASU-J Smith Bldg, room 407
Time: 12:00- 1:00 p.m.
Cost: FREE
Instructor: Dr. Irina Khramtsova