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Jan 11, 2018
Some people are very excited by possibilities - trying a new food, trave...
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Nov 30, 2017
It’s hard to believe, but Nov. 1 marks a milestone in our family. Our...
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Nov 21, 2017
Many of us struggle with health issues directly tied to eating and with ...
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Dec 20, 2017
Over the last year or so, “bowls” have become tremendously popular y...
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Dec 13, 2017
I’m sure you are busy with the holiday rush but as always I hope you a...
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Jan 31, 2018
Chicken soup actually does make you feel better. Though scientists aren...
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Jan 15, 2018
Though we usually enjoy more temperate winters in Northeast Arkansas, th...
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Jan 04, 2018
A new year inspires us to make positive changes in our lives so we can l...
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Nov 29, 2017
The heart is a strong muscle that pumps oxygen and nutrient rich blood t...
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Feb 07, 2018
In the February issue of Occasions magazine, I wrote about heart disease...