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Jan 15, 2018
Though we usually enjoy more temperate winters in Northeast Arkansas, th...
Jan 11, 2018
Some people are very excited by possibilities - trying a new food, trave...
Jan 04, 2018
A new year inspires us to make positive changes in our lives so we can l...
Dec 25, 2017
Shortly after Thanksgiving each year, the bright red suit and matching h...
Dec 20, 2017
Over the last year or so, “bowls” have become tremendously popular y...
Dec 13, 2017
I’m sure you are busy with the holiday rush but as always I hope you a...
Dec 06, 2017
Yesterday, a news story featured on KAIT revealed that 60 percent of U.S...
Dec 01, 2017
It’s hard to believe, but Nov. 1 marks a milestone in our family. Our...
Nov 29, 2017
The heart is a strong muscle that pumps oxygen and nutrient rich blood t...
Nov 21, 2017
Many of us struggle with health issues directly tied to eating and with ...